Oat Groats are a fibre-rich portion of the hulled oat grain. They are a
good source of protein and dietary fibre and used in cereals, soups and
stews.
Groat' is the name for whole oat grains or berries.
Oats are a good source of protein and dietary fibre and are full of nutrients and minerals, including Vitamin E, zinc, selenium, copper, iron, manganese and magnesium.
Lotus oat groats contain no preservatives or additives and are rich in beta gluten. Beta Glucan helps prevent high serum cholesterol and cardiovascular disease. A daily serving of whole oats rich in soluble fibre can reduce hypertension (high blood pressure). Although not gluten free in New Zealand and Australia, some people with a wheat sensitivity or Coeliac disease can eat oats.
Benefits
- Certified Organic
- GMO Free
- Dairy Free
- Vegetarian & Vegans
- Certified by ACO
- 500gm bag
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