Rise Above the Bad Habits that Have Been Weighing You Down.
Physician, health educator, and popular speaker, Dr. David DeRose uses his award-winning communication skills to help you conquer your bad habits once and for all. Dr. DeRose combines engaging real-life stories with solid scientifically-backed principles to help you successfully address the areas in your life that you know you need to change. Whether you're looking for insights to help you shed unwanted pounds, a new focus to improve your nutrition, strategies to help you get more exercise, or extra motivation to stop smoking - it's all here in "Changing Bad Habits for Good."
In this two-part 60 minute video, you will gain insights to help you:
- Change the bad habits you love and still live an enjoyable life
- Surmount barriers that have frustrated your past attempts at changing
- Address the root causes of some of your most entrenched "bad habits"
- Harness the power of "clean breaks"
Changing Bad Habits for Good
- Producer: Nedley Health
- Author: Dr David DeRose
- Condition: New
- Type: Video
- ISBN: 9780974399010
- Product Code: D-CBHFG
- Availability: 3
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NZ$37.00
- Ex Tax: NZ$32.17
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Tags: habits, behaviour, nedley health