Vegetarian Nutrition for New Zealanders
This book contains many pages of nutritional information including fats and carbohydrates, protein, vitamins, minerals, allergies and other problems we face. Also included is over 45 tasty vegan vegetarian recipes suited for New Zealanders.
A very popular little book written by an author who voluntarily taught and promoted natural health for over 27 years by running public cooking demonstrations, series of lectures, and teaching in schools and colleges.
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