• The Optimal Diet
Recipes to reverse and prevent lifestyle diseases. The official CHIP cookbook. Add healthier dishes to your meal diet. Includes guidelines for stocking a healthy pantry, a glossary of nutrition terms, a two-week menu plan, nutritional analysis on recipes, and valuable information about fats, sugar, protein, vitamin B12, calcium, soy, and food additives.

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The Optimal Diet

  • NZ$20.00

  • Ex Tax: NZ$20.00