Optimize Your Brain™ program will help to increase your ability to learn, retain, and apply knowledge.  The program is designed to improve your creativity, efficiency in studying, earning power, and intellectual success.  Perhaps even more importantly you will learn how to recognise and manage your emotions, how to manage relationships, build empathy, willpower, motivation, and strengthen your character.

This research-based program gives you tools to improve many areas of your life such as relationships, academics, love of learning, clearness of thinking, health, nutrition, fitness, self-control, career, and personal satisfaction.

Workbook features:

1. Getting the most out of the program
2. Mental health "hits"
3. The character connection
   
4. How to enhance your intelligence - part 1
5. Nutrition & the brain - part 1
   
6. Nutrition & the brain - part 2
   
7. How to enhance your intelligence - part 2
8. Enhancing emotional intelligence - part 2
9. How to enhance your intelligence - part 2
10. The conclusion: Wisdom

***Facilitator pricing available, contact us to order