Lifestyle Works

Click an image to view or download a PDF* version of each healthbites or click the links below it to read the articles online.
   
Issue #105 Dairy Milk, Estrogen
& Hormone Levels
 Skipping Breakfast
to Lose Weight?
   
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Issue#101
Smartphones affecting Sleep

Issue#102
What is the Best Diet for Diabetes

Issue#103
The Best Way to Cook Greens
 Issue#104
Say No to Fish for Five Years Before Pregnancy
Healthbites Oct 2022 Healthbites Oct 2022 99 Feb23.jpg  100 April23 frontpage.jpg 
 Issue#97 Legumes & Vegetarian Nutrients Issue#98 Aloe Vera for treating Psoriasis? 

Issue#99
Greens & Beets

Issue#100
Blue Zones
Healthbites December 2021 Healthbites April 2021 Healthbites April 2021 healthbites96aug22.jpg
Healthbites June 2021 Healthbites August 2021 Healthbites October 2021 Healthbites December 2021
Issue#92 Best Supplements for Prostate Cancer
       
Healthbites April 2021 Healthbites October 2020.jpg Healthbites October 2020.jpg Healthbites October 2020.jpg
 Healthbites February 2020.jpg Healthbites April 2020.jpg  Healthbites June 2020.jpg  Healthbites August 2020.jpg
Issue#81 Should we tax unhealthy food?  Issue#82 Endometriosis Helped with Diet Issue#83 Dangers of Using Aluminium  Issue#84 Armpit Shaving & Breast Cancer 
HealthbitesJun2019.jpg
 Issue#77 Effects of eating on pregnancy Issue#78 Protein intake for over 65s Issue#79 Daniel Diet
Brazil Nuts
Issue#80 Alzheimer and Atherosclerosis
       
 Issue#73 Oct 18
Purines & Gout
Fennel Seeds
Issue#74 Dec 18
Fruit and Vege Receptors 
Issue#75 Feb 19
Peppers and Parkinsons 
Issue#76 Apr 19
B Vitamins & Alzheimers
Vitamins 
Issue#69 Feb 18
La/lifestyleworksughter
Chlorella
Issue#70 Apr 18
Depression
Issue#71 Jun 18
Lose Weight Eating More
Issue#72 Aug 18
Pre-Diabetes and
Turmeric
Issue#65 Jun 17
Diet and Kidney Stones
Issue#66 Aug 17
High Blood Pressure
Migraines and Ginger Root
 Issue#67 Oct 17
Dr. Greger’s Daily Dozen
Issue#68 Dec 17
Meat is Heat: Global Warming
 Issue#61 Oct 16
Rice-Fruit Diet
Benefits of Ginger
 Issue#62 Dec 16
Alzheimers
Coriander
 Issue#63 Feb 17
Calcium for bones
Watermelon
Issue#64 Apr 17
White Meat & Cholesterol
Oatmeal Benefits
 Issue 57 Issue 58  Issue 59  healthbites60.jpg
  Issue#57 Feb 16
Spousal Influence
Honey Potential
Issue#58 Apr 16
Gluten Intolerance
Benefits of Beans
Issue#59 Jun 16
Preserving Male Health
Healthy Fats Won't Boost Weight

Issue#60 Aug 16
Food Transit Times
Need for Raw Foods

 Issue 53 Issue 54  Issue 55  Issue 53 
 Issue#53 Jun 15
Google Knows All
Phytates in Beans
 Issue#54 Aug 15
Feed Children Well
Chamomile Cuts Thyroid Cancer Risk
 Issue#55 Oct 15
Excitotoxins
Vegetarian Longevity
 Issue#56 Dec 15
Nine Healthiest Foods
Vegan Football Club
 Issue 49 Issue 50  Issue 51  Issue 52 
  Issue#49 Oct 14
World Out of Control
Immune Dysfunction
Immune Boost
Issue#50 Dec 14
Five Potent Antiviral Herbs
Beetroot & the Blood
 Issue#51 Feb 15
Women Affected Both Ends of Life
Turmeric
 Issue#52 Apr 15
Fewer Twins
Cold Prevention
Charco
al
Issue 45 Issue 46 Issue 47 Issue 48
 Issue#45 Feb 14
Violence & Morals
Pear Truth
 Issue#46 Apr 14
Spirulina
Blue-Green Algae
 Issue#47 Jun 14
Atherosclerosis
Pistachios
 Issue#48 Aug 14
Pig's Out
Magnesium
Issue 41 Issue 42 Issue 43 Issue 44
Issue#41 Jun 13
Epsom Salts
Squatty Potty
Issue#42 Aug 13
Gardening Benefits
Eat Avocados
Issue#43 Oct 13
Phones & Brain Cancer
Immune
Boosting

Issue#44 Dec 13
Love Life Affects Health

Grain

Issue 37 Issue 38
 
Issue 39 Issue 40

 Issue#37 Oct 12
Intelligent Gut
Fibre & Digestion

Issue#38 Dec 12
Foods and Moods
Exercise
 

Issue#39 Feb 13
Vegetarian Heart Risk
Green Foods
Issue#40 Apr 13
Kiwi Vegetarian
Eat Potassium
 
Issue 33
 
Issue 34
 
Issue 35

 
Issue 36
 
Issue#33 Feb 12
Cannabis
Ginger
Issue#34 Apr 12
Osteoporosis
Red Onion
Issue#35 Jun 12
Chemotherapy
Dandelion

Issue#36 Aug 12
Asthma
Nuts & Pregnancy

Issue 29 Issue 30
 
Issue 31 Issue 32
 
Issue#29 Jun 11
Walnuts 
Sage
Issue#30 Aug 11
Family Health
Comfrey
Issue#31 Oct 11
ADHD
Help & Prevention
Issue#32 Dec 11
Healthy Heart
Heart Attack
Issue 25 Issue 26
 
Issue 27
 
Issue 28
 
Issue#25 Oct 10
Diet and ADHD
Olive Oil
Issue#26 Dec 10
Suicide
Food Combining
 
Issue#27 Feb 11
Activity & Weight Loss
Weight Control
 
Issue#28 Apr 11
Stress

Music & Depression
Issue 21 Issue 22

 
Issue 23
 
issue 24
Issue#21 Feb 10
Exposure to Germs
Cabbage
Issue#22 Apr 10
Cholesterol
Potatoes
Issue#23 Jun 10
Carbohydrates
Nature's Penicillin
Issue#24 Aug 10
Bladder Cancer
Parsley
Issue 17 Issue 18 Issue 19 Issue 20
Issue#17 Jun 09
Stress & Gray Hair 
Molasses
Issue#18 Aug 09
Causes of Depression 
Carrots
Issue#19 Oct 09
Food Combining
Quality vs Quantity
Issue#20 Dec 09
Diet & Environment
Beef & Water use
Issue 13 Issue 14
 
Issue 15

 
Issue 16
 
Issue#13 Oct 08
Vegetarian Expo
Milk Alternatives
Issue#14 Dec 08
Effects of Alcohol
Total Abstinence
Issue#15 Feb 09
Vegan Baby Basics
Egg Alternatives
Issue#16 Apr 09
Adult Disease in Children
Benefits of Water
Issue 9 Issue 10 Issue 11 Issue 12
Issue#9 Feb 08
REM sleep
Chamomile
Issue#10 Apr 08
Adult Onset Diabetes
Meal Timing
Issue#11 Jun 08
Food Behaviours
Asparagus
Issue#12 Aug 08
Stress Benefits
Margarine Allergies
Issue 5 Issue 6 Issue 7
 
Issue 8
 
Issue#5 Jun 07
Child Obesity Issues
Rhubarb
Issue#6 Aug 07
Meat Food Poisoning
Olives & Olive oil
Issue#7 Oct 07
Berries and Cancer
Omega-3 & the Brain
 
Issue#8 Dec 07
Prostate Disease
Zinc & Pumpkin Seed
Issue 1 Issue 2
 
Issue 3 Issue 4
 Issue#1 Oct 06
Obesity and Causes
in UK, US & NZ
 Issue#2 Dec 06
Health & Economy
Lifestyle & Health
Issue#3 Feb 07
Fibre & Breast Cancer
Benefits of Fibre
Issue#4 Apr 07
'Anti-Vitamin bill'
Properties of Oats


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