Lifestyle Works

Issue 79 - October 2019
In this edition we learn about the benefits of a "Daniel Diet" and the wonderful properties of Brazil Nuts. There is also a few nuggets of informative health tips in littlebites and a healthy recipe.
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Issue 78 - August 2019
In this edition we learn about protein requirements for over 65s. There is the usual selection of informative health tips in littlebites and of course a healthy recipe.
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Issue 77 - June 2019
In this edition we learn about the effects of what we eat during pregnancy and the long term ramifications. There is also a few health tips in littlebites and a healthy hearty pumpkin soup recipe.
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Issue 76 - April 2019
In this edition we learn about the importance of vitamins, especially the B group for protecting the mind. There is the usual selection of informative health tips in littlebites and a healthy recipe.
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Issue 75 - February 2019
In this edition, we focus on the Red Pepper and what it has to do with Parkinson's disease and vitamin C. There is also a selection of interesting health tips in littlebites and some pepper recipe tips
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