Issue 77 - June 2019
In this edition we learn about the effects of what we eat during pregnancy and the long term ramifications. There is also a few health tips in littlebites and a healthy hearty pumpkin soup recipe.
Issue 76 - April 2019
In this edition we learn about the importance of vitamins, especially the B group for protecting the mind. There is the usual selection of informative health tips in littlebites and a healthy recipe.
Issue 75 - February 2019
In this edition, we focus on the Red Pepper and what it has to do with Parkinson's disease and vitamin C. There is also a selection of interesting health tips in littlebites and some pepper recipe tips