healthbites is a fast-moving health focused newsletter produced every second month.

This publication addresses various health issues in our society and also looks at the qualities of different foods and health topics.

Each issue includes a Recipe of the Month and a Quote of the Month.

In this paper you will also be kept up to date with health books and products that are available and also events that are coming, such as vegetarian cooking classes.

You will also find littlebites of information which pinpoint various medical findings or points of health interest.

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Available via email as a PDF* attachment or post (within NZ only).

Issue #32, December 2011

Click to view the current issue of healthbites.

In this edition of healthbites we look at the heart and some interesting information to keep it ticking and in good order! Also some ideas for heart attack prevention and treatment.

The recipe in this edition is timely! A totally tasty, totally vegan Christmas Cake! You will also find some fascinating littlebites in the side column as well.